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Aikido: Budo That lives.
Aikido to me is Budo that lives in the theory of Tomiki Aikido is an attempt at practicing those theories Yin and Yang, a trendy tattoo nowadays but do people really take the time to understand the principle behind it. There is a widespread misconception that Yin and Yang are opposite forces in conflict with…
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Aikido: A Path to Reduced Stress and Increased Flexibility
Aikido, a modern Japanese martial art, has increasingly been recognized not just for its self-defense techniques but also for its vast health and well-being benefits. Among these benefits are stress reduction and the promotion of flexibility. Let’s explore how this gentle martial art can bring about these positive changes in its practitioners. Understanding Aikido To…
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Understanding Shoman Ate: The First Technique of Tomiki’s Training
Have you ever wondered why Shoman Ate (#1) holds such a prominent place in Tomiki’s Aikido training? Let’s explore this foundational technique that can empower you to transform potentially dangerous situations into opportunities for controlled outcomes. Shoman Ate is a technique that strategically moves you from a vulnerable position to the center of uke’s power.…