MDTAC

Aikido, often referred to as the “art of peace,” is a Japanese martial art renowned for its graceful movements and philosophy of non-violence. Rooted in the principles of harmony and fluidity, Aikido practitioners often emphasize the absence of luck in their practice. While luck may play a role in some endeavors, Aikido thrives on discipline,…

Embarking on a journey of self-improvement in the New Year often involves setting resolutions to enhance overall well-being and find balance in life. A lesser known yet highly effective avenue for achieving these goals is the practice of Aikido. Developed by Morihei Ueshiba, Aikido is a Japanese martial art rooted in the principles of harmony…

Have fun this holiday season, be happy and enjoy life, but never forget, not everyone around you is there for the same reasons as you. Be ready and have a plan. Just because a plan changes when you get punched in the face, doesn’t mean don’t have a plan. It means plan better, know your…